religious
36 Short's Gardens, Covent Garden, WC2H 9AB
Inner Space, London’s oasis of calm, is opening its doors again during the Open House Festival. Join us for free taster sessions, including Guided Meditations, Personal Development Seminars, and workshops. Visitors can also unwind in our Quiet Room, offering a peaceful escape. Discover tools for mindfulness and personal growth and new ways to relax. Leave feeling rejuvenated and inspired.
Covent Garden, Holborn, Leicester Square, Tottenham Court Road
Charing Cross
19, 1, 176, 29, 59, 68, 91
Talks, Seminars, and Quiet-Room are on the lower ground via stairs. Virtue Scope will be on the ground floor. Seating available throughout.
Our space is peaceful, especially the Quiet Room. Visitors can relax, browse books in the ground-floor bookshop, and enjoy a calm atmosphere
11:00–18:00
A unique game that encourages individuals to pick and focus on positive qualities for personal development, work, life and relationships
11:00–18:00
Step into an oasis of calm to reflect, meditate or just be. Walk away feeling refreshed and peaceful. Located on the lower ground floor
12:00–12:45
Understand how the mind works and how to switch negative thoughts to positive ones.
14:00–14:45
Explore how to stop underestimating yourself and start increasing your self-acceptance and self-esteem.
16:00–16:45
Explore tips to make meditation easy and learn a meditation skill that you can use anytime, anywhere.
11:00–18:00
Step into an oasis of calm to reflect, meditate or just be. Walk away feeling refreshed and peaceful. Located on the lower ground floor
11:00–18:00
A unique game that encourages individuals to pick and focus on positive qualities for personal development, work, life and relationships
12:00–12:45
Take charge of your reactions and strengthen your connections with the people you live and work with.
14:00–14:45
Discover the why, the how and the art of journaling, and make it enjoyable and enlightening.
16:00–16:45
Discover how to be more thankful and appreciative, and cultivate an attitude of gratitude.
11:00–18:00
Step into an oasis of calm to reflect, meditate or just be. Walk away feeling refreshed and peaceful. Located on the lower ground floor
11:00–18:00
A unique game that encourages individuals to pick and focus on positive qualities for personal development, work, life and relationships
12:00–12:45
Understand how the mind works and how to switch negative thoughts to positive ones.
14:00–14:45
Explore how to stop underestimating yourself and start increasing your self-acceptance and self-esteem.
16:00–16:45
Explore tips to make meditation easy and learn a meditation skill that you can use anytime, anywhere.
11:00–18:00
A unique game that encourages individuals to pick and focus on positive qualities for personal development, work, life and relationships
11:00–18:00
Step into an oasis of calm to reflect, meditate or just be. Walk away feeling refreshed and peaceful. Located on the lower ground floor
12:00–12:45
Take charge of your reactions and strengthen your connections with the people you live and work with.
14:00–14:45
Discover the why, the how and the art of journaling, and make it enjoyable and enlightening.
16:00–16:45
Discover how to be more thankful and appreciative, and cultivate an attitude of gratitude.
Located in the heart of Covent Garden, Inner Space is a meditation and personal development centre that has been providing free sessions for nearly 30 years. Often described as "London’s oasis of calm and insight," we believe that relaxation and rejuvenation are fundamental to overall well-being and success.
Inner Space spans two floors: the ground floor features a welcoming space where visitors can browse a curated selection of self-help books or chat with our team. The lower ground floor houses our main meditation and seminar areas, offering a calm environment for deeper engagement with the resources we provide, as well as our Quiet Room, the jewel of Inner Space. This peaceful sanctuary offers visitors a moment of serenity in the heart of London's busy West End.