Open House Festival

Inner Space, Meditation Centre, Covent Garden

religious

36 Short's Gardens, Covent Garden, WC2H 9AB

Inner Space, London’s oasis of calm, is opening its doors again during the Open House Festival. Join us for free taster sessions, including Guided Meditations, Personal Development Seminars, and workshops. Visitors can also unwind in our Quiet Room, offering a peaceful escape. Discover tools for mindfulness and personal growth and new ways to relax. Leave feeling rejuvenated and inspired.

Getting there

Tube

Covent Garden, Holborn, Leicester Square, Tottenham Court Road

Train

Charing Cross

Bus

19, 1, 176, 29, 59, 68, 91

Access

Facilities

Accessibility notes

Talks, Seminars, and Quiet-Room are on the lower ground via stairs. Virtue Scope will be on the ground floor. Seating available throughout.

What you can expect

Our space is peaceful, especially the Quiet Room. Visitors can relax, browse books in the ground-floor bookshop, and enjoy a calm atmosphere

Create a free visitor account to book festival tickets

Drop in activities

Sat 13 Sep

11:00–18:00

Drop in: Virtue Scope Workshops

A unique game that encourages individuals to pick and focus on positive qualities for personal development, work, life and relationships

11:00–18:00

Drop in: Visit the Quiet Room

Step into an oasis of calm to reflect, meditate or just be. Walk away feeling refreshed and peaceful. Located on the lower ground floor

12:00–12:45

Drop in: Think More Positively

Understand how the mind works and how to switch negative thoughts to positive ones.

14:00–14:45

Drop in: Improve Your Self-Esteem

Explore how to stop underestimating yourself and start increasing your self-acceptance and self-esteem.

16:00–16:45

Drop in: How to Meditate

Explore tips to make meditation easy and learn a meditation skill that you can use anytime, anywhere.

Sun 14 Sep

11:00–18:00

Drop in: Visit the Quiet Room

Step into an oasis of calm to reflect, meditate or just be. Walk away feeling refreshed and peaceful. Located on the lower ground floor

11:00–18:00

Drop in: Virtue Scope Workshops

A unique game that encourages individuals to pick and focus on positive qualities for personal development, work, life and relationships

12:00–12:45

Drop in: People Skills

Take charge of your reactions and strengthen your connections with the people you live and work with.

14:00–14:45

Drop in: The Art of Journaling

Discover the why, the how and the art of journaling, and make it enjoyable and enlightening.

16:00–16:45

Drop in: Making Gratitude a Habit

Discover how to be more thankful and appreciative, and cultivate an attitude of gratitude.

Sat 20 Sep

11:00–18:00

Drop in: Visit the Quiet Room

Step into an oasis of calm to reflect, meditate or just be. Walk away feeling refreshed and peaceful. Located on the lower ground floor

11:00–18:00

Drop in: Virtue Scope Workshops

A unique game that encourages individuals to pick and focus on positive qualities for personal development, work, life and relationships

12:00–12:45

Drop in: Think More Positively

Understand how the mind works and how to switch negative thoughts to positive ones.

14:00–14:45

Drop in: Improve Your Self-Esteem

Explore how to stop underestimating yourself and start increasing your self-acceptance and self-esteem.

16:00–16:45

Drop in: How to Meditate

Explore tips to make meditation easy and learn a meditation skill that you can use anytime, anywhere.

Sun 21 Sep

11:00–18:00

Drop in: Virtue Scope Workshops

A unique game that encourages individuals to pick and focus on positive qualities for personal development, work, life and relationships

11:00–18:00

Drop in: Visit the Quiet Room

Step into an oasis of calm to reflect, meditate or just be. Walk away feeling refreshed and peaceful. Located on the lower ground floor

12:00–12:45

Drop in: People Skills

Take charge of your reactions and strengthen your connections with the people you live and work with.

14:00–14:45

Drop in: The Art of Journaling

Discover the why, the how and the art of journaling, and make it enjoyable and enlightening.

16:00–16:45

Drop in: Making Gratitude a Habit

Discover how to be more thankful and appreciative, and cultivate an attitude of gratitude.

About

What you'll find at Inner Space

Located in the heart of Covent Garden, Inner Space is a meditation and personal development centre that has been providing free sessions for nearly 30 years. Often described as "London’s oasis of calm and insight," we believe that relaxation and rejuvenation are fundamental to overall well-being and success.

Inner Space spans two floors: the ground floor features a welcoming space where visitors can browse a curated selection of self-help books or chat with our team. The lower ground floor houses our main meditation and seminar areas, offering a calm environment for deeper engagement with the resources we provide, as well as our Quiet Room, the jewel of Inner Space. This peaceful sanctuary offers visitors a moment of serenity in the heart of London's busy West End.

Online presence

www.innerspace.org.uk

www.facebook.com/innerspace.london

www.instagram.com/innerspacemeditation

x.com/inner_space

www.youtube.com/user/innerspacemeditation

Nearby

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